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Flour: Coconut 1kg

Original price R 120.00 - Original price R 120.00
Original price
R 120.00
R 120.00 - R 120.00
Current price R 120.00

5 Left in stock

Coconut flour is a unique alternative to wheat flour and is popular among low-carb enthusiasts and those who have a gluten intolerance.

In addition to its impressive nutrition profile, coconut flour may offer several benefits. These include promoting blood sugar stability, better digestion, heart health, and even weight loss.

Suitable for Vegans, Vegetarians, Diabetics, those with ADD/ADHD, Coealiac Diasease, the Health Conscious, and those following a Sugar-Free, Gluten-Free, Banting, Keto, or low carb lifestyle.


Coconut, Cellulose Fibre


None. This product has been packed in a facility that uses peanuts and tree nuts.

Directions for Use

Coconut flour can be used in a variety of recipes, both sweet and savory.

You can substitute it for other flours when making bread, pancakes, cookies, muffins, or other baked goods. Just be mindful that coconut flour tends to absorb more liquids than other flours. For this reason, it cannot be used as a one-to-one replacement.

For best results, start by substituting 1/4 cup (30 grams) of coconut flour for every cup (120 grams) of all-purpose flour. You may also want to try increasing the total quantity of liquids by the amount of coconut flour you added.

For example, if you used 1/4 cup (30 grams) of coconut flour, make sure to pour in 1/4 cup (60 ml) of additional liquids.

Remember that coconut flour tends to be denser than other flours and doesn’t bind as easily.

Bakers often recommend that you mix it with other flours or add 1 egg for each 1/4 cup (30 grams) of coconut flour to help give your end product a fluffier texture.

This unique flour can also be used as breading or to thicken soups and stews. What’s more, you can use it as a binding agent in burger or veggie loaf recipes, as well as to make gluten-free pizza crust or wraps.

Storage Instructions

Store is a cool, dry place (like a pantry cupboard). Once opened, store in an airtight container.

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