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Jeanette's Low Carb Sweet Potato and Spring Onion Cakes


1/2 cup cooked and mashed sweet potato

4 spring onion - chopped

Salt and pepper

1 beaten egg

1/4 teaspoon xanthan gum

80-100 ml cup almond or macadamia flour

1/4 teaspoon baking powder


Combine all the ingredients and drop spoonful into shallow oil. Fry on medium-low for 2 minutes before flipping over. Using a spatula gently flatten the cakes and cook for 2 minutes.


*Add turmeric, cumin and mustard seeds to serve them with curry.

*Add sharp cheddar with onion and bacon

*Add chili

Recipe credit: Jeanette's Low Carb