Seeds: Mixed Seeds 1kg

Seeds contain all the starting materials necessary to develop into complex plants. Because of this, they are extremely nutritious. Seeds are great sources of fiber. They also contain healthy monounsaturated fats, polyunsaturated fats and many important vitamins, minerals and antioxidants. When consumed as part of a healthy diet, seeds can help reduce blood sugar, cholesterol and blood pressure.

Certified Kosher and Halaal, this is a naturally sugar-free, gluten-free, wheat-free, and dairy-free product.

Suitable for Vegetarians, Vegans, Diabetics, those with Coeliac Disease, Candida, ADD/ADHD, the Health Conscious, and those following a Sugar-Free, Gluten-Free, Banting, Keto, or low carb lifestyle.

Storage Instructions

Once opened, store in an airtight container in the fridge for up to 3 months, or up to 6 months in the freezer

Benefits

Flaxseeds

Flaxseeds are an excellent source of fiber, omega-3 fats, lignans and other nutrients. A lot of evidence has shown they may reduce cholesterol, blood pressure and even the risk of cancer.

Sesame Seeds

Sesame seeds are a great source of lignans, which may help improve sex hormone status for estrogen. Sesame seeds may also help reduce inflammation and oxidative stress.

Pumpkin Seeds

Pumpkin seeds and pumpkin seed oil are good sources of monounsaturated and omega-6 fats, and may help improve heart health and symptoms of urinary disorders.

Sunflower Seeds

Sunflower seeds contain high levels of both monounsaturated and omega-6 fats, and may help reduce inflammation and cholesterol levels.

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