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Sugarfree Recipes (Savoury)

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  • Cheddar Pot Pie Pastry Recipe (Glutenfree, Keto, Diabetic, Banting)
    15 May, 2025

    Cheddar Pot Pie Pastry Recipe (Glutenfree, Keto, Diabetic, Banting)

    Craving a comforting, golden-topped pie but trying to stay low-carb? This Keto Cheddar Pot Pie Pastry delivers the rich, flaky satisfaction of traditional pastry — with none of the gluten. Made with nut flour, golden flax, cheddar cheese, and a hint of coconut flour, it’s the perfect crust for savoury pies like chicken & mushroom, pepper steak, or even fish pie. The cheese adds structure and flavour, while xanthan gum helps bind the dough beautifully — no refrigeration required.

    Perfect for keto, Banting, and diabetic-friendly cooking, this dough rolls easily between cling wrap and bakes to a crisp, golden finish every time

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  • Crispy Keto Tuna Cutlets
    15 May, 2025

    Crispy Tuna Cutlets Recipe (Banting, Keto, Diabetic, Glutenfree)

    Crispy on the outside, tender on the inside — these Low-Carb Tuna Patties are the perfect protein-packed meal for lunch or dinner. Made with pantry staples like canned tuna, almond flour, Parmesan, and a touch of Dijon, they come together in minutes and cook up golden and flavourful every time.

    Whether you serve them with salad, steamed veggies, or cauliflower rice, they’re a fantastic gluten-free, keto-friendly option that’s big on taste and low in carbs.

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  • Sugarfree Diabetic Banting Glutenfree Keto Seed Bread
    14 May, 2025

    No Added Sugar Banting Seed Bread Recipe (Diabetic, Keto, Banting, Glutenfree)

    Looking for the perfect low-carb alternative to classic seed bread or rusks? This hearty, nutrient-dense Seeded Keto Bread is packed with flaxseeds, sunflower seeds, pecans, and almond flour — offering a delicious crunch with every bite.

    Whether enjoyed freshly sliced or twice-baked into crispy low-carb rusks, it’s ideal for those following a Banting, diabetic, or gluten-free lifestyle. The double cream yoghurt adds a rich, moist texture, while the psyllium husk keeps it perfectly sliceable.

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