No Added Sugar Cream-Filled Doughnuts (Banting, Keto, Diabetic, Glutenfree)
These Doughnuts are pure indulgence without the guilt! Fluffy almond-coconut dough, whipped vanilla cream, and a glossy chocolate top. Perfect for keto lovers, diabetics, or anyone craving a better-for-you treat
Servings: 6 doughnuts
Prep Time: 20 minutes
Cook Time: 20 minutes
Cooling Time: 30 minutes
INGREDIENTS:
For Doughnuts:
150g almond flour
40g coconut flour
2 tsp baking powder
60g erythritol
1/4 tsp xanthan gum
3 large eggs
60ml unsweetened almond milk
1 tsp vanilla extract
50g unsalted butter, melted
For Filling:
150ml double cream
1 tsp vanilla extract
20g powdered erythritol (or to taste)
For Topping:
Melted Caring Candies chocolate
INSTRUCTIONS:
- Preheat your oven to 180°C (fan 160°C).
- Grease a doughnut mould or silicone ring mould.
- In a bowl, combine the almond flour, coconut flour, baking powder, erythritol, and xanthan gum.
- In a separate bowl, whisk together the eggs, almond milk, vanilla extract, and melted butter.
- Mix the wet ingredients into the dry until a thick batter forms. Spoon or pipe the batter into the moulds until about 3/4 full.
- Bake for 18–20 minutes, or until golden brown and firm to the touch.
- Allow to cool completely before filling.
- Whip the double cream, vanilla extract, and powdered erythritol until stiff peaks form. Transfer to a piping bag fitted with a small round nozzle.
- Use a skewer or small knife to make a hole in the side of each doughnut. ( if making long Doughnuts) or cut the round doughnuts in half and fill with cream like a sandwich.
- Pipe the cream filling into each doughnut until filled but not overflowing.
- Use melted Caring Candies chocolate, add a tiny bit of coconut oil and dip the top of the doughnut in.
Macros (Per Doughnut, Approximate):
Calories: 265 kcal
Fat: 24g
Protein: 6g
Total Carbs: 6g
Fibre: 3g
Net Carbs: 3g
Recipe by @Gizelle Loots on Ketonet mobile app https://www.ketonet.co.za
#NoAddedSugar #KetoDessert #DiabeticFriendly #GlutenFreeBaking #LowCarbLifestyle
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