Skip to content
Crepe Rolls (Sugarfree, Banting, Keto, Diabetic, Glutenfree)

Crepe Rolls (Sugarfree, Banting, Keto, Diabetic, Glutenfree)

Perfect for beginners on the keto diet, these low-carb delights are filled with creamy goodness and topped with your favourite keto-friendly treats.

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:

4 large eggs

4 oz cream cheese, softened

2 tbsp coconut flour

1 tbsp Erythritol or your preferred keto-friendly sweetener (adjust to taste)

1/2 tsp vanilla extract

Pinch of salt

Butter or coconut oil for cooking

Your choice of keto-friendly fillings (e.g., sugar-free Caring Candies chocolate, whipped cream, berries, nut butter)

𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐬:

  1. Prepare the Batter: In a blender, combine the eggs, softened cream cheese, coconut flour, erythritol, vanilla extract, and a pinch of salt. Blend until smooth and well combined.
  2. Cook the Crepes: Heat a non-stick skillet or crepe pan over medium heat and add a small amount of butter or coconut oil to grease the pan.
  3. Pour a small amount of the batter onto the skillet, swirling it around to spread it thinly and evenly.
  4. Cook the crepe for about 1-2 minutes on one side until lightly golden brown, then flip and cook for another 1-2 minutes on the other side. Repeat with the remaining batter, stacking the cooked crepes on a plate.
  5. Fill and Roll: Once all the crepes are cooked, it’s time to fill them. You can spread your desired fillings over each crepe, keeping in mind to stay within your keto guidelines. Some popular options include our sugar-free Caring Candies chocolate, whipped cream, berries, or nut butter.
  6. Roll up each crepe tightly and place them seam-side down on a serving plate.
  7. Serve: Keto crepe rolls can be served warm or chilled, depending on your preference. You can dust them with a little powdered erythritol for extra sweetness if desired.

#KetoCrepeRolls #LowCarbTreats #KetoDesserts #HealthyIndulgence #easyrecipes

Previous article No-Bake Lemon Cheesecake (Banting, Keto, Diabetic, Glutenfree)
Next article Lemon Truffles (Sugarfree, Banting, Keto, Diabetic, Glutenfree)